Writing
women’s wellness reimagined
blog space
seasonal content rhythm:
spring (6 posts), summer (9), autumn (6), winter (3)
categories
body wisdom →
everyday wellness →
nature’s healing →
feminine liberation → seasons + Cycles → inner exploration → collective healing →
How Patriarchal Conditioning Impacts Women’s Well-Being
Most of us are familiar with the impacts of patriarchy in our outer lives but haven’t taken the time to truly unpack how this ideology impacts our inner world. Explore how living in a patriarchal world affects women’s well-being and how you can start to dismantle patriarchal narratives and reclaim your agency today.
Your Experience as a Woman Is Not TMI
As women we've been taught that we are too much and that we need to apologize when our lived experiences don’t match cultural expectations. As a result, we internalize the idea that there are just some things we shouldn’t talk about. If you have ever uttered the phrase, “Sorry if this is TMI, but…” this is for you.
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ready to REWRITE the stories you’ve inherited from the patriarchy?
Patriarchy doesn’t just shape the world around us — it also shapes the stories we tell ourselves. These internalized narratives trap women in endless cycles of perfectionism, performance, and people-pleasing, keeping them disconnected from their true authentic selves.
It's time to break free.
Uncover the hidden ways patriarchal conditioning has shaped your beliefs, release behaviors that no longer serve you, and reclaim life on your terms.